Reclaiming your energy during the pandemic

Hey ambitious introverts! It's another monthly coffee talk with me where we dive in on a question or situation you're dealing with. This month I'm talking all about how hard it is to manage your energy during the global pandemic.


In This Episode:

  • My own experience with exhaustion, lack of focus during this time
  • The production cycle
  • Linking our worth to production and why it sets us up to fail
  • Why our old measures of production are draining
  • Why our goal should be recovery during this time
  • Creating a joy list

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7 Day Energy Protection Ritual for Introverts

Journaling. Playlists. Meditation. Book recommendations. Love and more goodness for the mind, body and soul.


Links and Resources:

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