Be kind to yourself. Don't aim for perfection. Clear any expectations you have about this exercise. The goal is to explore what supports you to relax and recharge your introverted energy.

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Welcome to your weekly Zen Notes

You'll receive a short, positive note bimonthly to boost your energy during the work week. You'll also be alerted when new episodes drop for my podcast—Find Your Focus for Ambitious Introverts.

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Subscribe to the Find Your Focus Podcast for Ambitious Introverts™

If you want more inspiration as you move towards the life of your dreams, tune into the Find Your Focus for Ambitious Introverts podcast. New episodes drop the 1st + 3rd Tuesday every month from February to August.

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Want more support?

If you're ready to create a roadmap to your big move, career change or identify your introverted leadership skills, I'd love to help you. I help ambitious introverts discover their leadership style, navigate life's transitions and confidently lead and communicate their priorities.

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If you can relate - join me for a free chat! And it's all done from the comfort of your own home. No pretense - just support and love.

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About to move, change jobs or undertake another life transition? The Ambitious Introvert's Roadmap is for you!

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Ready to up-level in your career and want to build a leadership style that gives you energy rather than leaving you exhausted? The Ambitious Introverted Leadership package will support you.